The Elastoband will help you optimize your gripping technique and fix your tennis stroke in few minutes, the end result, efficient training. It applies resistance to work your muscles to seek the least path resistance thus providing stroke efficiency and eliminating any unnecessary swing flaws. The band is designed to stretch double it’s length.
Apply the drills as shown below and experience the wonders of this training device. Please notice how the Elastoband is connected to the body for every type of stroke, stretching the band while striking the tennis ball leads to best technical and physical tennis training of stroke optimization.
The Key Feature of the Elastoband is to optimize your grip in order to achieve the most efficient stroke, if you cannot stretch the band to hit the ball, you must change the grip until you can stretch the band with minimal effort to hit the tennis ball.